Weigh In record (no journal entry) for 02 October 2021
|
278.2 lb
Lost so far: 43.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2021:
|
1393 kcal
|
Fat: 59.72g | Prot: 53.61g | Carb: 159.64g.
Breakfast: Pepperidge Farm Light Style Extra Fiber Wheat Bread, Kroger Eggs (Large), America's Choice Bacon Thick Sliced. Dinner: Simply Potatoes Diced Potatoes with Onion, Grilled Cheese Sandwich. Snacks/Other: Snyder's of Hanover Peanut Butter Filled Pieces, Watermelon . more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marv1n's weight history
|