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Weight 240.2
Blood Sugar 151
Insulin 5R 35N
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240.2 lb
Lost so far: 28.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1458 kcal
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Fat: 74.45g | Prot: 80.56g | Carb: 110.87g.
Breakfast: Egg Beaters Southwestern Style Egg Whites, Sandwich-Mate American Cheese Singles. Lunch: Green Giant Sweet Peas, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Grilled Chicken. Dinner: Green Giant Whole Kernel Sweet Corn, Libby's Sweet Peas, Roast Beef. Snacks/Other: Potato Chips, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Chocolate Chip Cookie, Pop Secret Movie Theater Butter Popcorn. more...
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losing 5.6 lb a week
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