Weigh In record (no journal entry) for 30 September 2021
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297.6 lb
Lost so far: 32.4 lb.
Still to go: 22.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2021:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 24.00g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate. more...
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losing 7.0 lb a week
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