Weigh In record (no journal entry) for 30 March 2014
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1702 kcal
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Fat: 87.38g | Prot: 82.46g | Carb: 149.69g.
Lunch: Mozzarella Cheese, Deli Express Chicken Salad Sandwich. Dinner: Red Robin Towering Onion Rings, Red Robin Garlic Bread, Red Robin Avo-Cobb-O Salad (No Bread). more...
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losing 14.0 lb a week
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millerm40's weight history
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