JennBuck61's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
199.0 lb Lost so far: 14.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:
1004 kcal Fat: 62.49g | Prot: 96.46g | Carb: 10.84g.   Breakfast: Havarti Cheese, Scrambled Egg, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
2208 kcal Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight


Comments 
Love your peanut butter cup! Read your profile...Good luck! It is wise to take time for yourself! 
30 Mar 14 by member: iulani
Thanks Lulani, this time off is the biggest gift I have ever given to myself! 
30 Mar 14 by member: JennBuck61
YOU ROCK! 
30 Mar 14 by member: iulani

     
 

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