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amber702
Journal
28 May 09
amber702's Journal, 28 May 2009
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Weigh In record (no journal entry) for 28 May 2009
155.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2009:
1129 kcal
Fat: 78.60g | Prot: 95.79g | Carb: 4.03g.
Breakfast:
oscar meyer hot dog.
Lunch:
cottage cheese, cheese burger patty.
more...
2362 kcal
Activities & Exercise:
Sitting - 2 hours, Exercise machine (slow) - 1 hour and 30 minutes, Desk Work - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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