hua5590's Journal, 29 March 2014

117.1 lb Lost so far: 10.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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824 kcal

Fat: 16.97g | Prot: 10.72g | Carb: 132.32g.   Breakfast: Trader Joe's Organic Oats & Flax Instant Oatmeal, Spectrum Chia Seeds, Trader Joe's Original Almond Milk. Lunch: When Pigs Fly Cinnamon Raisin Bread. Dinner: Lollicup Boba Milk Tea. Snacks/Other: Cupcake Vineyards Red Velvet, Plums. more...

3528 kcal

Activities & Exercise: Running - 7/mph - 30 minutes, Bicycling (very fast) - 17.5/mph - 3 hours and 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...