| May 2024 |
| Tue 14th: |
1556 *
|
78%
|
fat: 56.08g |
| |
protein: 42.55g |
| |
carbs: 222.17g |
|
-
|
-
|
| Mon 13th: |
1373 *
|
69%
|
fat: 52.35g |
| |
protein: 25.31g |
| |
carbs: 211.29g |
|
-
|
-
|
| Sun 12th: |
244 *
|
12%
|
fat: 9.12g |
| |
protein: 13.20g |
| |
carbs: 28.40g |
|
-
|
-
|
| Sat 11th: |
1757 *
|
88%
|
fat: 83.61g |
| |
protein: 40.87g |
| |
carbs: 213.41g |
|
-
|
-
|
| Fri 10th: |
1686 *
|
84%
|
fat: 72.85g |
| |
protein: 115.20g |
| |
carbs: 134.89g |
|
-
|
-
|
| Thu 9th: |
1576 *
|
79%
|
fat: 32.20g |
| |
protein: 59.11g |
| |
carbs: 268.91g |
|
-
|
-
|
| Wed 8th: |
1494 *
|
75%
|
fat: 61.47g |
| |
protein: 48.57g |
| |
carbs: 210.90g |
|
-
|
-
|
| Tue 7th: |
1338 *
|
67%
|
fat: 48.25g |
| |
protein: 95.32g |
| |
carbs: 143.17g |
|
-
|
-
|
| Mon 6th: |
800 *
|
40%
|
fat: 45.00g |
| |
protein: 27.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 2nd: |
1405 *
|
70%
|
fat: 50.79g |
| |
protein: 104.28g |
| |
carbs: 166.76g |
|
-
|
-
|
| Wed 1st: |
1349 *
|
67%
|
fat: 49.32g |
| |
protein: 75.60g |
| |
carbs: 182.44g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1737 *
|
87%
|
fat: 87.11g |
| |
protein: 53.30g |
| |
carbs: 184.00g |
|
-
|
-
|
| Mon 29th: |
1293 *
|
65%
|
fat: 32.23g |
| |
protein: 58.56g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sun 28th: |
1670 *
|
84%
|
fat: 34.88g |
| |
protein: 64.58g |
| |
carbs: 297.23g |
|
-
|
-
|
| Fri 26th: |
1612 *
|
81%
|
fat: 41.40g |
| |
protein: 87.56g |
| |
carbs: 271.51g |
|
-
|
-
|
| Thu 25th: |
1749 *
|
87%
|
fat: 62.70g |
| |
protein: 88.14g |
| |
carbs: 262.73g |
|
-
|
-
|
| Wed 24th: |
1716 *
|
86%
|
fat: 80.48g |
| |
protein: 91.63g |
| |
carbs: 174.16g |
|
-
|
-
|
| Mon 22nd: |
1312 *
|
66%
|
fat: 43.02g |
| |
protein: 54.91g |
| |
carbs: 179.63g |
|
-
|
-
|
| Sun 21st: |
1005 *
|
50%
|
fat: 42.73g |
| |
protein: 71.81g |
| |
carbs: 85.91g |
|
-
|
-
|
| Fri 19th: |
583 *
|
29%
|
fat: 7.96g |
| |
protein: 13.79g |
| |
carbs: 114.18g |
|
-
|
-
|
