Weigh In record (no journal entry) for 29 March 2014
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355.4 lb
Lost so far: 144.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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490 kcal
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Fat: 15.00g | Prot: 28.00g | Carb: 62.00g.
Breakfast: Chobani Flip Vanilla Chocolate Chip Low-Fat Yogurt with Raspberry, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Jimmy Dean Jimmy D's French Toast Griddlers. more...
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losing 1.6 lb a week
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bigdogdoty's weight history
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