Weigh In record (no journal entry) for 14 March 2011
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153.4 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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2985 kcal
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Fat: 143.41g | Prot: 78.38g | Carb: 376.56g.
Breakfast: Plantaforce vege bouillon, Bills Granola, Go Raw Trek Mix - Just A Handful, Blueberries, Bananas. Lunch: Petite Brownie Bites. Dinner: york, goat, cracker. Snacks/Other: plantaforce, peppers, miso, onion, celery, broc. more...
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2279 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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