Weigh In record (no journal entry) for 28 March 2014
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115.0 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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590 kcal
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Fat: 32.50g | Prot: 56.00g | Carb: 32.00g.
Breakfast: Uni Key Flora-Key, Silk Pure Almond Milk - Unsweetened Vanilla, UNI KEY Fat Flush Body Protein. Lunch: InBalance Health Corp In Bar. Dinner: Oscar Mayer Smoked Uncured Bacon, Full Circle Cage Free Brown Eggs. more...
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losing 4.2 lb a week
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