BobMciu's Journal, 14 March 2011

Renay's Life Celebration & St Patty's @ MG, WOW!!!!
211.9 lb Lost so far: 3.1 lb.    Still to go: 12.9 lb.    Diet followed poorly.

Diet Calendar Entries for 14 March 2011:
1878 kcal Fat: 25.81g | Prot: 58.04g | Carb: 284.65g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: coor light beer, Beer. Dinner: Garden Salad, Fat Free French Dressing, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Large Wheat Bread. Snacks/Other: keebler town house flatbread, Sugar Free Metamucil, Chewy Bars - Oats & Chocolate. more...
3169 kcal Activities & Exercise: Dance (slow step) - 1 hour, Golf (cart) - 5 hours, Resting - 12 hours, Sleeping - 6 hours. more...
on diet BobMciu's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Rogers773 recorded a Weight Entry at 230.0 lb.
Frosty Heimdall supported redgirl1974's Journal Entry.
bobbiduncan commented on their Weight Entry.
GhoreBones supported bobbiduncan's Journal Entry.
izzypup68 commented on HCB's Journal Entry.
Neurodroid updated their Food Diary.
mjl1961 updated their Food Diary.
bamagirlkk recorded a Weight Entry at 195.0 lb.