Weigh In record (no journal entry) for 27 March 2014
Diet Calendar Entries for 27 March 2014:
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930 kcal
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Fat: 40.86g | Prot: 60.31g | Carb: 82.88g.
Breakfast: Cooked Spaghetti Squash (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Turkey Sausage, Decaffeinated Coffee, Water (Bottled). Lunch: Kraft 100% Grated Parmesan Cheese, Miracle Noodle Ziti Miracle Noodle Ziti, Zucchini (with Salt, Drained, Cooked, Boiled), Great Value Broccoli & Cauliflower, President's Choice Mini T-Bone Lamb Chops. Dinner: Coffee (Brewed From Grounds, Decaffeinated), Parmesan Cheese (Grated), Ragu Classic Alfredo Pasta Sauce, Food Lion California Blend Vegetables, Zucchini, Cooked Spaghetti Squash (Fat Added in Cooking), Steamed or Boiled Shrimp. Snacks/Other: yogurt strawberry fruit pops, Fresh & Easy Mixed Fruit, Walden Farms Calorie Free Chocolate Dip. more...
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3087 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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