Weigh In record (no journal entry) for 27 March 2014
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309.0 lb
Lost so far: 0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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617 kcal
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Fat: 9.22g | Prot: 114.84g | Carb: 21.29g.
Breakfast: Ideal Protein Chocolate Drink Mix. Lunch: Water, Walden Farms Calorie Free Bleu Cheese Dressing, Wegmans Baby Spinach with Zesty Greens, HEB Fully Cooked Grilled Sliced Chicken Breasts. Dinner: Water (Bottled), Grilled Fish, Mixed Salad Greens. Snacks/Other: Green Peppers, Ideal Protein Milk Chocolate Pudding Mix. more...
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 Comments
27 Mar 14 by member: chriso383210
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keep us posted and you will get all the support you can handle....have fun...
27 Mar 14 by member: sdhbirdie
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01 Apr 14 by member: ahappygirl
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