sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(23 May 14) 206.0 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



Other Related Links

Members


sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

sdhbirdie's Recent Food & Exercise

sdhbirdie's Groups

sdhbirdie's Recent Activity

sdhbirdie's Own Activity

No recent activity.

sdhbirdie's Buddies

No recent activity.

Other Member Diet Recent Activity

99nascar99 recorded a Weigh In at 232.5 lb.
Kelly Nachos commented on brianfitz's Weigh In.
Chillie Willie updated their Food Diary.
johnnycanuck94 recorded a Weigh In at 154.8 lb.
BGINAZ recorded a Weigh In at 226.9 lb.
SanBogie updated their Food Diary.
Cindaian updated their Food Diary.
NOSMAN updated their Food Diary.