sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(23 May 14) 206.0 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

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Other Member Diet Recent Activity

naiw53 recorded a Weigh In at 186.0 lb.
laurieslife replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
Nadca_7 recorded a Weigh In at 163.0 lb.
Choccie1 recorded a Weigh In at 146.0 lb.
deaby16 joined challenge The 25lb Christmas Present.
Asarver recorded a Journal Entry and a Weigh In at 147.8 lb.
MadSammyboy recorded a Weigh In at 275.0 lb.
John10251 recorded a Weigh In at 165.8 lb.