sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(23 May 14) 206.0 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

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Other Member Diet Recent Activity

202122 updated their Food Diary.
BGC recorded a Weight Entry at 294.0 lb.
Lucetta doro recorded a Weight Entry at 159.0 lb.
Hofkid updated their Food Diary.
Sully47 updated their Exercise Diary.
PlanoMike updated their Exercise Diary.
bethtacalar recorded a Weight Entry at 120.0 lb.
ClassicRocker commented on their Journal Entry.