sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(23 May 14) 206.0 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

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Other Member Diet Recent Activity

Pamela1211 recorded a Weigh In at 155.2 lb.
TAIC69 and nanny2hyli are now buddies.
javemule recorded a Weigh In at 175.9 lb.
sandraquiroz jimenez recorded a Weigh In at 141.1 lb.
Dootney recorded a Weigh In at 143.0 lb.
C67241 supported ChrisSpark's Journal Entry.
kehfeh supported BuffyBear's Journal Entry.
kattay supported DairyKing's Journal Entry.