Joined July 2013
Weight History

Start Weight
210.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: losing 0.1 lb a week

Goal Weight
195.0 lb
Still to go: 11.0 lb

sdhbirdie's Weight History

Other Related Links


sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

sdhbirdie's Recent Food & Exercise

sdhbirdie's Groups

sdhbirdie's Recent Activity

sdhbirdie's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

raeofsnshne recorded a Weight Entry at 194.2 lb.
Gingerk65 commented on maeday42's Journal Entry.
BigBelle recorded a Weight Entry at 231.8 lb.
zuzja08 is following Lantanelle.
celshrinks recorded a Weight Entry at 137.1 lb.
AllieLittles supported cmellblom1234's Weight Entry.
TomLong supported Karrelight's Journal Entry.
moogiemynes supported KayseaLove's Journal Entry.