sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(23 May 14) 206.0 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

sdhbirdie's Recent Food & Exercise

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Other Member Diet Recent Activity

bumbye recorded a Weigh In at 134.8 lb.
Lhumble updated their Food Diary.
CandissTC supported kniwolf's Weigh In.
PamH525 commented on mskestrela's Journal Entry.
Sugar Waffle supported kclab's Journal Entry.
Pixie722 recorded a Journal Entry and a Weigh In at 222.4 lb.
jparlett supported Draglist's Journal Entry.
cheleletourneau updated their Food Diary.