sdhbirdie
Joined July 2013
Posts
39
Following
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Weight History

Start Weight
210.0 lb
Lost so far: 4.0 lb

Current Weight
206.0 lb
Performance: losing 0.1 lb a week

Goal Weight
195.0 lb
Still to go: 11.0 lb

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

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dawagner1 recorded a Weight Entry at 260.0 lb.
birdyslady supported Momzii's Journal Entry.
Christmastee recorded a Journal Entry.
Vickiauntmick supported peeperjj's Journal Entry.
Siegels is following DO N OK.
eat_les is following Siegels.
Phil supported Ange1s_Dont_Eat's Journal Entry.
vamshisampathi recorded a Weight Entry at 164.0 lb.