sdhbirdie

Start Weight:(30 Jul 13) 210.0 lb
Current Weight:(23 May 14) 206.0 lb
Goal Weight:195.0 lb
following: sdhbirdie's own diet
performance: losing 0.1 lb a week

FatSecret member since: 30 Jul 13

sdhbirdie's Weight History



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sdhbirdie's journal

27 March 2014

Going to target new goal of 195 lbs ..should intensify my challenge as I have been casually approaching my previous goal of 200...now I need to push, ...
on diet sdhbirdie's own diet  

17 March 2014

visited cardiologist today.... good numbers...need to keep the exercise going...target to lose 15 lbs currently at 210....working hard...
on diet sdhbirdie's own diet  

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Other Member Diet Recent Activity

Barkert recorded a Weigh In at 186.6 lb.
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Lily273 updated their Exercise Diary.
BuffyBear recorded a Journal Entry.
Laura Stringer recorded a Weigh In at 97.1 lb.
Shaysview15 recorded a Weigh In at 121.0 lb.
liz304 recorded a Weigh In at 184.0 lb.
zarchasmpgmr recorded a Weigh In at 168.5 lb.