Weigh In record (no journal entry) for 27 March 2014
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214.0 lb
Lost so far: 29.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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997 kcal
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Fat: 74.13g | Prot: 62.22g | Carb: 9.54g.
Breakfast: Wellsley Farms New York Sharp Cheddar Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Eggland's Best Large Grade A Eggs, Wellsley Farms Premium Bacon. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Onions, Hunt's 100% Natural Diced Tomatoes, Wellsley Farms Mexican Blend Finely Shredded Cheese, Ground Beef (80% Lean / 20% Fat). more...
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gaining 2.0 lb a week
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