reynoldssm's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
202.2 lb Lost so far: 12.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1266 kcal Fat: 64.08g | Prot: 116.57g | Carb: 45.04g.   Breakfast: Chobani Nonfat Vanilla Greek Yogurt. Lunch: Roast Beef, Chicken Breast (Skin Not Eaten), Caesar Salad with Romaine. Dinner: Moe's Southwest Grill Streaker Alfredo Garcia Fajita - Pork. more...
losing 5.6 lb a week

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