Weigh In record (no journal entry) for 27 March 2014
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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1382 kcal
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Fat: 52.91g | Prot: 47.93g | Carb: 180.68g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Lettuce Salad with Tomato, America's Choice Bacon Thick Sliced, Navels Oranges, Mayonnaise, Whole Wheat Bread. Dinner: American Cheese, Subway 6" Veggie Delite. Snacks/Other: Toblerone Minis Swiss Chocolate Honey Almond Nougat. more...
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2066 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Carol Crosby's weight history
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