Carol Crosby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 30th: 956 80%
fat: 40.25g
|
protein: 51.97g
|
carbs: 99.76g
2188  1232
Wed 29th: 668 56%
fat: 16.71g
|
protein: 35.81g
|
carbs: 97.26g
2188  1520
Tue 28th: 1692 141%
fat: 48.30g
|
protein: 107.63g
|
carbs: 211.27g
2364  672
Mon 27th: 1539 128%
fat: 56.43g
|
protein: 93.62g
|
carbs: 163.53g
2364  825
Sun 26th: 1612 134%
fat: 39.56g
|
protein: 65.40g
|
carbs: 189.76g
2359  747
Sat 25th: 1393 116%
fat: 42.49g
|
protein: 57.26g
|
carbs: 125.32g
2188  795
Fri 24th: 1458 122%
fat: 55.71g
|
protein: 64.80g
|
carbs: 113.64g
2190  732
Thu 23rd: 1833 153%
fat: 100.57g
|
protein: 93.00g
|
carbs: 169.08g
2190  357
Wed 22nd: 1521 127%
fat: 71.26g
|
protein: 91.79g
|
carbs: 130.15g
2193  672
Tue 21st: 1598 133%
fat: 64.05g
|
protein: 95.06g
|
carbs: 164.75g
2210  612
Mon 20th: 1415 118%
fat: 62.87g
|
protein: 123.53g
|
carbs: 91.27g
2210  795
Fri 17th: - - 2210 -
Thu 16th: 368 31%
fat: 8.79g
|
protein: 53.58g
|
carbs: 20.44g
2210  1842
Wed 15th: 558 46%
fat: 12.29g
|
protein: 60.58g
|
carbs: 51.44g
2210  1652
Tue 14th: 1646 137%
fat: 39.22g
|
protein: 72.44g
|
carbs: 258.26g
2210  564
Mon 13th: 1268 106%
fat: 39.26g
|
protein: 99.55g
|
carbs: 131.09g
2210  942
Fri 10th: 961 80%
fat: 32.75g
|
protein: 56.90g
|
carbs: 113.75g
2210  1249
Wed 1st: 1188 99%
fat: 34.67g
|
protein: 62.60g
|
carbs: 158.68g
2210  1022
June 2015
Tue 30th: 1493 124%
fat: 48.88g
|
protein: 76.67g
|
carbs: 192.41g
2210  717
Mon 29th: 1252 104%
fat: 34.40g
|
protein: 74.15g
|
carbs: 163.71g
2210  958

Other Related Links

Members