Carol Crosby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 2nd: 81 6%
fat: 2.07g
|
protein: 2.53g
|
carbs: 12.95g
2265  2184
Wed 1st: 1234 95%
fat: 32.88g
|
protein: 99.21g
|
carbs: 138.38g
2265  1031
February 2017
Tue 28th: 1150 115%
fat: 33.42g
|
protein: 61.47g
|
carbs: 159.87g
2265  1115
Mon 27th: 1289 129%
fat: 37.04g
|
protein: 61.90g
|
carbs: 177.37g
2265  976
Sun 26th: 1417 142%
fat: 67.38g
|
protein: 56.97g
|
carbs: 142.99g
2265  848
Sat 25th: 1719 172%
fat: 58.03g
|
protein: 62.01g
|
carbs: 163.04g
2265  546
Fri 24th: 1321 132%
fat: 46.28g
|
protein: 63.81g
|
carbs: 167.88g
2265  944
Thu 23rd: 1539 154%
fat: 49.80g
|
protein: 77.04g
|
carbs: 199.15g
2265  726
Wed 22nd: 1490 149%
fat: 56.77g
|
protein: 61.01g
|
carbs: 191.47g
2265  775
Tue 21st: 1364 136%
fat: 39.14g
|
protein: 74.80g
|
carbs: 178.46g
2265  901
Fri 17th: 1073 107%
fat: 46.44g
|
protein: 44.59g
|
carbs: 92.38g
2265  1192
Thu 16th: 1308 131%
fat: 61.16g
|
protein: 70.50g
|
carbs: 120.37g
2265  957
Wed 15th: 1473 147%
fat: 59.84g
|
protein: 95.27g
|
carbs: 140.81g
2265  792
Tue 14th: 1382 138%
fat: 47.01g
|
protein: 73.43g
|
carbs: 165.52g
2265  883
Mon 13th: 1450 145%
fat: 31.56g
|
protein: 71.40g
|
carbs: 225.67g
2265  815
Sun 12th: 1300 130%
fat: 40.07g
|
protein: 56.75g
|
carbs: 181.85g
2265  965
Sat 11th: 1394 139%
fat: 44.01g
|
protein: 48.73g
|
carbs: 196.03g
2265  871
Sat 4th: - - 2265 -
Fri 3rd: 1004 100%
fat: 50.44g
|
protein: 60.46g
|
carbs: 78.27g
2265  1261
Thu 2nd: 1548 155%
fat: 39.49g
|
protein: 74.38g
|
carbs: 188.93g
2265  717

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