Carol Crosby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 31st: 729 66%
fat: 24.92g
|
protein: 49.73g
|
carbs: 77.59g
- -
Fri 27th: 131 * 12%
fat: 2.49g
|
protein: 4.60g
|
carbs: 22.70g
2210  2079
Thu 26th: 840 76%
fat: 28.74g
|
protein: 65.21g
|
carbs: 79.95g
2210  1370
Tue 24th: 1336 121%
fat: 44.69g
|
protein: 34.61g
|
carbs: 211.05g
2210  874
Mon 23rd: 912 83%
fat: 22.59g
|
protein: 37.22g
|
carbs: 136.91g
2210  1298
Wed 11th: 757 69%
fat: 40.43g
|
protein: 40.00g
|
carbs: 59.68g
2210  1453
Thu 5th: 1259 114%
fat: 40.98g
|
protein: 83.39g
|
carbs: 135.37g
2210  951
Wed 4th: 1214 110%
fat: 32.38g
|
protein: 92.47g
|
carbs: 146.62g
2210  996
Tue 3rd: 1307 119%
fat: 46.27g
|
protein: 77.26g
|
carbs: 146.73g
2210  903
Mon 2nd: 1244 113%
fat: 41.69g
|
protein: 64.91g
|
carbs: 153.40g
2210  966
Sun 1st: 1292 117%
fat: 42.85g
|
protein: 79.40g
|
carbs: 120.57g
2210  918
April 2016
Wed 27th: 1065 97%
fat: 29.76g
|
protein: 55.09g
|
carbs: 142.67g
2210  1145
Mon 25th: 915 83%
fat: 29.20g
|
protein: 57.78g
|
carbs: 106.04g
2210  1295
Tue 19th: 880 80%
fat: 30.60g
|
protein: 58.69g
|
carbs: 93.17g
2210  1330
Mon 18th: 841 76%
fat: 31.25g
|
protein: 56.87g
|
carbs: 84.53g
2210  1369
Sun 17th: 1544 140%
fat: 46.14g
|
protein: 80.23g
|
carbs: 181.62g
2388  844
Sun 3rd: 990 90%
fat: 32.74g
|
protein: 23.72g
|
carbs: 151.16g
2210  1220
Fri 1st: 508 46%
fat: 11.90g
|
protein: 35.85g
|
carbs: 63.14g
2210  1702
March 2016
Thu 31st: 1058 96%
fat: 45.94g
|
protein: 46.72g
|
carbs: 118.15g
2210  1152
Wed 30th: 1286 117%
fat: 60.34g
|
protein: 66.91g
|
carbs: 125.43g
2210  924

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