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Carol Crosby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 10th: 642 54%
fat: 7.93g
|
protein: 25.72g
|
carbs: 118.48g
2055  1413
Wed 9th: 1284 107%
fat: 45.61g
|
protein: 99.15g
|
carbs: 125.96g
2055  771
Tue 8th: 1182 98%
fat: 37.93g
|
protein: 50.72g
|
carbs: 162.98g
2055  873
Mon 7th: 1345 112%
fat: 33.01g
|
protein: 48.41g
|
carbs: 215.84g
2055  710
Sat 5th: 355 30%
fat: 4.61g
|
protein: 14.15g
|
carbs: 64.96g
2055  1700
Fri 4th: 1290 108%
fat: 30.16g
|
protein: 91.23g
|
carbs: 171.11g
2055  765
Thu 3rd: 1179 98%
fat: 30.63g
|
protein: 40.36g
|
carbs: 184.67g
2055  876
Wed 2nd: 1785 149%
fat: 58.84g
|
protein: 90.88g
|
carbs: 228.26g
2055  270
Tue 1st: 1546 129%
fat: 53.08g
|
protein: 57.26g
|
carbs: 217.86g
2055  509
March 2014
Mon 31st: 1398 116%
fat: 44.26g
|
protein: 53.85g
|
carbs: 202.13g
2055  657
Sat 29th: 355 30%
fat: 4.61g
|
protein: 14.15g
|
carbs: 64.96g
2055  1700
Fri 28th: 1555 130%
fat: 70.06g
|
protein: 76.63g
|
carbs: 154.14g
2055  500
Thu 27th: 1382 115%
fat: 52.91g
|
protein: 47.93g
|
carbs: 180.68g
2066  684
Wed 26th: 1370 114%
fat: 33.36g
|
protein: 54.80g
|
carbs: 197.49g
2055  685
Tue 25th: 1366 114%
fat: 39.88g
|
protein: 47.36g
|
carbs: 203.17g
2044  678
Mon 24th: 1561 130%
fat: 27.85g
|
protein: 61.45g
|
carbs: 269.37g
2044  483
Sun 23rd: 1502 125%
fat: 48.05g
|
protein: 53.15g
|
carbs: 224.32g
2044  542
Sat 22nd: 1581 132%
fat: 39.91g
|
protein: 41.91g
|
carbs: 183.36g
2044  463
Fri 21st: 1451 121%
fat: 36.25g
|
protein: 70.98g
|
carbs: 212.31g
2255  804
Thu 20th: 1988 166%
fat: 59.22g
|
protein: 73.53g
|
carbs: 289.73g
2029  41

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