| September 2023 |
| Wed 20th: |
333
|
24%
|
fat: 6.13g |
| |
protein: 8.81g |
| |
carbs: 65.65g |
|
-
|
-
|
| Mon 18th: |
50 *
|
4%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
705
|
50%
|
fat: 31.12g |
| |
protein: 23.56g |
| |
carbs: 85.43g |
|
-
|
-
|
| April 2023 |
| Tue 11th: |
793
|
57%
|
fat: 29.23g |
| |
protein: 49.51g |
| |
carbs: 81.64g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
887 *
|
63%
|
fat: 24.43g |
| |
protein: 26.02g |
| |
carbs: 141.26g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
726 *
|
52%
|
fat: 27.87g |
| |
protein: 17.13g |
| |
carbs: 106.09g |
|
-
|
-
|
| Mon 9th: |
1314
|
94%
|
fat: 46.38g |
| |
protein: 60.06g |
| |
carbs: 168.66g |
|
2431
|
 1117
|
| December 2022 |
| Wed 7th: |
979
|
70%
|
fat: 27.84g |
| |
protein: 54.72g |
| |
carbs: 134.58g |
|
2686*
|
1707
|
| August 2022 |
| Mon 22nd: |
952 *
|
68%
|
fat: 31.28g |
| |
protein: 33.18g |
| |
carbs: 141.78g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
767 *
|
55%
|
fat: 42.66g |
| |
protein: 21.04g |
| |
carbs: 74.32g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
297
|
21%
|
fat: 7.21g |
| |
protein: 12.36g |
| |
carbs: 47.61g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
977
|
70%
|
fat: 46.54g |
| |
protein: 27.85g |
| |
carbs: 123.39g |
|
-
|
-
|
| Wed 5th: |
744
|
53%
|
fat: 23.34g |
| |
protein: 38.75g |
| |
carbs: 90.29g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
833 *
|
60%
|
fat: 20.18g |
| |
protein: 39.19g |
| |
carbs: 122.36g |
|
-
|
-
|
| October 2021 |
| Tue 19th: |
990 *
|
71%
|
fat: 37.71g |
| |
protein: 27.92g |
| |
carbs: 140.16g |
|
-
|
-
|
| Thu 14th: |
939 *
|
67%
|
fat: 39.21g |
| |
protein: 48.88g |
| |
carbs: 97.80g |
|
-
|
-
|
| Wed 6th: |
662 *
|
47%
|
fat: 28.12g |
| |
protein: 41.72g |
| |
carbs: 60.65g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1461 *
|
104%
|
fat: 41.69g |
| |
protein: 60.88g |
| |
carbs: 212.84g |
|
-
|
-
|
| Mon 9th: |
872 *
|
62%
|
fat: 32.07g |
| |
protein: 46.03g |
| |
carbs: 101.45g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1408 *
|
101%
|
fat: 49.13g |
| |
protein: 56.57g |
| |
carbs: 183.95g |
|
-
|
-
|
