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Every little bit!
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234.0 lb
Lost so far: 9.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1332 kcal
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Fat: 82.67g | Prot: 104.63g | Carb: 39.85g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Strawberries, O Organics Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: Avocados, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa, Kirkland Signature Rotisserie Chicken Breast Meat, Broccoli, Nutiva Organic Extra Virgin Coconut Oil. Dinner: Kerrygold Pure Irish Butter, Parmesan Cheese (Shredded), Baby Spinach, Daisy Sour Cream, Trident Seafoods Alaskan Salmon Burgers (113g), Tassos Olives Stuffed with Garlic and Jalapeno. more...
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losing 0.3 lb a week
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