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Today makes -3 lbs so this month, -10 lb so far this year!! SWEET :) :) :)
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256.0 lb
Lost so far: 21.0 lb.
Still to go: 96.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2011:
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969 kcal
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Fat: 43.50g | Prot: 79.50g | Carb: 67.94g.
Breakfast: Bab's Basic MIM, 100% pure maple syrup, Morning Vitamins & Meds, coffee , fat free half & half, water (32 oz), fresh blueberries. Lunch: water (32 oz). Dinner: olive oil (1/2 tsp), COTTAGE CHEESE-1%-no sodium, sauteed mushrooms w/rosemary, Bab's Beef Meatloaf, broccoli, Evening Vitamins & Meds, water (64 oz). Snacks/Other: Cadbury Dairy Fine Milk Chocolate Bar. more...
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losing 0.7 lb a week
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 Comments
Ten pounds already this year? Well, aren't you just a fat-burning machine!!! Way to go! That blue line is getting ever so much closer...
13 Mar 11 by member: Sandy701
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