helenfrus's Journal, 26 March 2014

"+/-; -" toujours pas de règles.
129.4 lb Lost so far: 1.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
3967 kcal Fat: 116.10g | Prot: 71.10g | Carb: 708.61g.   Breakfast: Dickinson's Purely Fruit Blueberry Spreadable Fruit, Essensia All Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Lunch: Lime Juice, Papaya, Dried Cranberries, Subway Lite Mayo, Walnuts, Apples, Nature's Soy Vegetarian Chicken. Dinner: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). Snacks/Other: Gnufoods Fiber Love banana walnut, Caffe D'Vita Sugar Free Mocha Cappuccino. more...
gaining 2.8 lb a week

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