billtech66's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
148.2 lb Lost so far: 6.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
2681 kcal Fat: 91.65g | Prot: 90.03g | Carb: 406.13g.   Breakfast: Lemon Juice, Wildtree Wildly Blueberry Jam, Dried Pumpkin and Squash Seed Kernels, Solgar Calcium Magnesium Citrate, Lewis Labs Lewis Labs Brewer's Yeast, Fennel Seed, Bob's Red Mill Old Country Style Muesli, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Kelp Seaweed, Cinnamon, Water, Bananas, Spirulina Seaweed (Dried). Lunch: Coconut Macaroons, Lewis Labs Lewis Labs Brewer's Yeast, Avocados, Boulder Soup Works Potato Leek Soup, Grilled Chicken, Haldiram's Navrattan. Dinner: Light Ice Cream. Snacks/Other: Brach's Black Jelly Beans, Haldiram's Navrattan, bulkfoods one Taffy, 8.3g black taffy. more...
gaining 0.7 lb a week



     
 

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