|
I'm walking today around the lake
|
139.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2011:
|
819 kcal
|
Fat: 25.02g | Prot: 60.42g | Carb: 94.93g.
Breakfast: GOLEAN Crunch! - Honey Almond Flax, Lactose Free Vanilla Soy Milk. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Black Beans, Tortilla Corn Chips, Mexican Chicken Soup. Snacks/Other: Water (Bottled), Butterfinger Bar. more...
|
|
2036 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaeCie09's weight history
|