KaeCie09's Journal, 13 March 2011

Weigh In record (no journal entry) for 13 March 2011
138.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2011:
2210 kcal Fat: 120.93g | Prot: 103.91g | Carb: 205.43g.   Lunch: Spicy Chicken, Egg Roll with Shrimp, Fried Rice, Bourbon Street Chicken. Dinner: Fresh Brewed Iced Tea (20 fl oz), Seasoned Curly Fries (Medium), All American Jack. Snacks/Other: Water (Bottled). more...
1886 kcal Activities & Exercise: Standing - 30 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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