Heidi150's Journal, 24 March 2014

Recently found out HYPOTHYROID and have HASHIMOTO's...so on new adventure on how to work that into getting healthy!
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 March 2014:
2016 kcal Fat: 85.87g | Prot: 59.11g | Carb: 263.37g.   Breakfast: Plant Fusion Protein Powder, Flax USA Golden Flax Cold Milled Golden Flax Seed, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Don Lee Farms Veggie Patties, Litehouse Foods Homestyle Ranch Veggie Dip, Cucumber (with Peel). Dinner: New York Hand Tied Garlic Knots, Classico Tomato & Basil Pasta Sauce, Kroger Mini Round Cheese Ravioli. Snacks/Other: 7-Eleven Chocolate Chip Cookies, Pears, Water. more...
gaining 0.1 lb a week

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