ScottColliflower's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
265.4 lb Lost so far: 31.6 lb.    Still to go: 75.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2014:
1815 kcal Fat: 40.43g | Prot: 102.50g | Carb: 260.76g.   Breakfast: Itallian Chicken Pasta Toss, Coffee-Mate Original Coffee Creamer, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Oranges, Pears, Oscar Mayer 98% Fat Free Turkey Lunch Meat. Snacks/Other: post waffle crisp, Sunshine Cheez-It, Snyder's of Hanover Unsalted Mini Pretzels. more...
3198 kcal Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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