Weigh In record (no journal entry) for 27 March 2014
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267.0 lb
Lost so far: 30.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1470 kcal
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Fat: 29.78g | Prot: 62.83g | Carb: 241.91g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Chiquita Banana, Coffee-Mate Original Coffee Creamer. Lunch: Itallian Chicken Pasta Toss. Dinner: Colliflower Chicken Noodle Soup. Snacks/Other: Marshmallows, Breyers All Natural Strawberry Ice Cream, Snyder's of Hanover Braided Twists Honey Wheat, Quaker Oatmeal Squares Cereal - Cinnamon, Kraft Wheat Thins Original. more...
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gaining 3.7 lb a week
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