Lizzie983's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
145.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1488 kcal Fat: 52.98g | Prot: 77.29g | Carb: 174.29g.   Breakfast: White Bread, Orange Juice Drink. Lunch: White Bread, Mixed Salad Greens, Goats Cheese (Semisoft). Dinner: Turkey Meat (Cooked, Roasted), Pizza with Meat and Vegetables, Red Kidney Beans (Canned), Sweet Chili Sauce. Snacks/Other: Tea (Brewed), Herbal Tea. more...
1975 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Lizzie983's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician commented on TikaNM's Journal Entry.
iamachristianjesusfreak supported lemizz's Weigh In.
jparlett and jasonfahy are now buddies.
Suzi161 commented on ovniologo's Journal Entry.

Other Member Diet Recent Activity

lisad60 recorded a Weigh In at 117.5 lb.
db1db recorded a Weigh In at 150.4 lb.
xia129 recorded a Weigh In at 106.0 lb.
Josh Coker updated their Food Diary.
MagicDeMode recorded a Weigh In at 259.0 lb.
GeroTech recorded a Weigh In at 262.1 lb.
wonderstruck23 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
ammittai updated their Food Diary.