Weigh In record (no journal entry) for 19 February 2011
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288.4 lb
Lost so far: 48.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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220 kcal
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Fat: 8.00g | Prot: 22.00g | Carb: 14.00g.
Lunch: Mussels in Garlic Butter Sauce. more...
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losing 8.8 lb a week
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phyrnice's weight history
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