phyrnice's Journal, 24 February 2011

284.4 lb Lost so far: 52.6 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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705 kcal

Fat: 32.72g | Prot: 17.60g | Carb: 90.98g.   Breakfast: Fuji Apples. Dinner: Shrimp Alfredo. Snacks/Other: Dried Cherries, Macadamia Nuts. more...

3964 kcal

Activities & Exercise: Exercise machine (moderate) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...