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Kelcraw
Journal
26 May 09
Kelcraw's Journal, 26 May 2009
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Weigh In record (no journal entry) for 26 May 2009
145.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2009:
165 kcal
Fat: 0.50g | Prot: 11.50g | Carb: 27.50g.
Breakfast:
milk, skim, special k cereal.
more...
1731 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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