Kelcraw's Journal, 26 May 2009

Weigh In record (no journal entry) for 26 May 2009
145.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2009:
165 kcal Fat: 0.50g | Prot: 11.50g | Carb: 27.50g.   Breakfast: milk, skim, special k cereal. more...
1731 kcal Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.3 lb a week



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