Weigh In record (no journal entry) for 06 August 2009
|
146.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 August 2009:
|
2570 kcal
|
Fat: 103.01g | Prot: 92.88g | Carb: 270.05g.
Breakfast: kraft cheese slice, mayo light, Toasted Whole Wheat Bread, tomato, cake. Lunch: chocolate cake, potato chips, potato chips, BREAD, margarine, bologna, cup o soup. Dinner: tortilla, chicken breast, Tortilla. Snacks/Other: cake, beer, potato chips. more...
|
|
1785 kcal
|
Activities & Exercise:
Circuit Training - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelcraw's weight history
|