Weigh In record (no journal entry) for 21 March 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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561 kcal
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Fat: 17.03g | Prot: 92.85g | Carb: 4.74g.
Breakfast: Almonds. Lunch: Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. more...
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gaining 0.2 lb a week
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Sjcook23's weight history
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