hop1's Journal, 25 May 2009

274.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 63.78g | Prot: 50.83g | Carb: 285.59g.   Breakfast: Pop Tarts Whole Grain Strawberry, Jumbo Turkey Franks, Southern Style Sweet Tea. Lunch: Diet Pepsi, Bologna Sandwich with Spread. Dinner: Sweetened Iced Tea (22 oz), Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: Peach, watermelon. more...

3078 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours, Sleeping - 6 hours and 45 minutes. more...