hop1's Journal, 26 May 2009

274.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2657 kcal

Fat: 115.89g | Prot: 96.33g | Carb: 321.91g.   Breakfast: Southern Style Sweet Tea, Jumbo Turkey Franks, Pop Tarts Whole Grain Strawberry. Lunch: pizza pepperoni. Dinner: fried plantain, cuban sandwich. Snacks/Other: Watermelon. more...

3078 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours, Sleeping - 6 hours and 45 minutes. more...