Start Weight:(26 Jan 12) 291.0 lb
Current Weight:(07 Jun 15) 283.0 lb
Goal Weight:250.0 lb
following: Weight Watchers
performance: gaining 0.2 lb a week

FatSecret member since: 05 May 09

hop1's Weight History

hop1's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 197kcal | fat: 4.71g | carbs: 29.59g | prot: 9.04g
Beef Casserole
A great easy to make cassserole.
view complete cookbook

Other Related Links


Weight Watchers

hop1's journal

29 October 2009

i am back.
on diet hop1's own diet  gaining 0.6 lb a week

03 June 2009

Having a pretty good week
on diet hop1's own diet  losing 1.2 lb a week

hop1's Recent Food & Exercise

hop1's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

hop1's Recent Activity

hop1's Own Activity

No recent activity.

hop1's Buddies

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Weight Watchers Recent Activity

nanaSmith recorded a Weigh In at 177.7 lb.
armysongbird recorded a Weigh In at 230.5 lb.
Gracy66 updated their Exercise Diary.
april9304 recorded a Weigh In at 166.0 lb.
imastar recorded a Weigh In at 311.4 lb.
Debb66 commented on their Weigh In.
BPalto recorded a Weigh In at 127.8 lb.
MalloryKnox recorded a Weigh In at 166.6 lb.