hop1
Joined May 2009
Posts
122
Following
0
Followers
0
Weight History

Start Weight
291.0 lb
Lost so far: 8.0 lb

Current Weight
283.0 lb
Performance: losing 0.1 lb a week

Goal Weight
250.0 lb
Still to go: 33.0 lb

hop1's Weight History


hop1's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 197kcal | fat: 4.71g | carbs: 29.59g | prot: 9.04g
Beef Casserole
A great easy to make cassserole.
view complete cookbook

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Weight Watchers


hop1's journal

29 October 2009

i am back.
on diet hop1's own diet  

03 June 2009

Having a pretty good week
on diet hop1's own diet  

hop1's Recent Food & Exercise


hop1's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

hop1's Recent Activity

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Weight Watchers Recent Activity

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