lmc083's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
1201 kcal Fat: 19.88g | Prot: 92.45g | Carb: 200.81g.   Breakfast: 2% Milk American Cheese Slices, Chobani Nonfat Lemon Greek Yogurt, Magic Pop, Egg White, Fiber One. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper , Spring Mix, Lay's Original Baked Potato Chips. Dinner: Deep Chocolate Vitalicious, Brussels Sprouts, Spicy Black Bean Burger, kay's naturals. Snacks/Other: 100 calorie fudge bar, Rolo, Apples, Sweet Red Pepper, Green Pepper. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Weight Watchers

lmc083's weight history

lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 140.0 lb.
lmc083 recorded a Weigh In at 141.0 lb.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Morongwaneo updated their Food Diary.
YvonneHarper supported DWOODS's Journal Entry.
boofatshe recorded a Weigh In at 186.5 lb.
JesusIsLord777 recorded a Weigh In at 165.8 lb.
tasneem33 recorded a Weigh In at 162.6 lb.
Nefertaris recorded a Weigh In at 107.8 lb.
Casamielle commented on puhpine's Journal Entry.
fent888 updated their Exercise Diary.