lmc083's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
1201 kcal Fat: 19.88g | Prot: 92.45g | Carb: 200.81g.   Breakfast: Chobani Nonfat Lemon Greek Yogurt, Magic Pop, 2% Milk American Cheese Slices, Egg White, Fiber One. Lunch: Lay's Original Baked Potato Chips, StarKist Foods Tuna Creations Zesty Lemon Pepper , Spring Mix. Dinner: kay's naturals, Brussels Sprouts, Spicy Black Bean Burger, Deep Chocolate Vitalicious. Snacks/Other: Rolo, 100 calorie fudge bar, Sweet Red Pepper, Green Pepper, Apples. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 142.0 lb.
lmc083 recorded a Weigh In at 142.0 lb.
lmc083 updated their Exercise Diary.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Eden6 supported BuffyBear's Weigh In.
Seattle Al recorded a Weigh In at 252.0 lb.
allen lewis recorded a Weigh In at 210.0 lb.
Raidersfan recorded a Journal Entry and a Weigh In at 178.4 lb.
gregshuster recorded a Weigh In at 195.0 lb.
cooper1209 recorded a Weigh In at 245.0 lb.
JanaSkewis recorded a Weigh In at 127.0 lb.
Cjsutherland updated their Exercise Diary.