lmc083's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
130.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
1201 kcal Fat: 19.88g | Prot: 92.45g | Carb: 200.81g.   Breakfast: Fiber One, Egg White, 2% Milk American Cheese Slices, Magic Pop, Chobani Nonfat Lemon Greek Yogurt. Lunch: Lay's Original Baked Potato Chips, Spring Mix, StarKist Foods Tuna Creations Zesty Lemon Pepper . Dinner: Brussels Sprouts, Spicy Black Bean Burger, kay's naturals, Deep Chocolate Vitalicious. Snacks/Other: 100 calorie fudge bar, Green Pepper, Sweet Red Pepper, Apples, Rolo. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 recorded a Weigh In at 141.0 lb.
lmc083 recorded a Weigh In at 141.5 lb.
lmc083 recorded a Weigh In at 139.5 lb.
lmc083 recorded a Weigh In at 140.0 lb.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Astrogirl commented on pinkmoo's Journal Entry.
isaacben42 supported Ginitas27's Weigh In.
inat13 recorded a Weigh In at 145.6 lb.
BillyLoneWolf updated their Exercise Diary.
mudslinger51 recorded a Weigh In at 172.0 lb.
sevwe recorded a Weigh In at 165.3 lb.
gjarboe recorded a Weigh In at 200.0 lb.
johnhill911 started a new forum topic - Tesla Powerwall battery a good start for greener earth.