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Feeling good!
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115.0 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2011:
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1638 kcal
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Fat: 86.15g | Prot: 114.51g | Carb: 120.89g.
Breakfast: Avocados, green beans. Lunch: Boneless Skinless Chicken Breast Fillets, Boneless Skinless Chicken Breast Fillets. Dinner: Green String Beans, Boneless Skinless Chicken Breast Fillets, Parsnips, Carrots, Celery. Snacks/Other: Bananas, Peanut Butter, date, Avocados, Peanuts. more...
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losing 2.8 lb a week
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 Comments
That's the WEIGH to be....have a healthy week
10 Mar 11 by member: thecoach
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