kirstny

following: kirstny's own diet
performance: losing 0.4 lb a week

FatSecret member since: 28 May 10

kirstny's Weight History

	bonnieskaja on diet bonnieskaja's own diet
	buddies only

	L J Rick on diet L J Rick's own diet
	buddies only

	kvoltin on diet kvoltin's own diet
	last weighin: losing 0.1 lb a week

	grasshoppergirl on diet grasshoppergirl's own diet
	last weighin: steady

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Day 5 of LTF detox.

on diet kirstny's own diet losing 2.0 lb a week

Too much ice cream!

on diet kirstny's own diet gaining 1.7 lb a week

	1 tablespoon Peanut Butter
	1 artichoke, medium Artichokes (Globe or French)
	1 cup chopped Broccoli
	Conditioning exercise (health club)
	Housework
	Sitting

	L J Rick recorded a weigh in at 164.4 lb.
	kvoltin recorded a weigh in at 153.4 lb.

	BeckyBaby65 commented on kmunson's journal.
	MissSneaky recorded a weigh in at 206.0 lb.
	Farfelu commented on glen's journal.
	Walbrecher updated their Food Diary.
	jlo0920 added Antoine1984's Chocolate Chip Cookies recipe to their cook book.
	tintwo recorded a weigh in at 169.0 lb.
	lifeizgood added twoslow's Apple Crisp recipe to their cook book.
	BrutalSauce recorded a weigh in at 266.2 lb.