Weigh In record (no journal entry) for 19 March 2014
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323.4 lb
Lost so far: 0 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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2477 kcal
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Fat: 124.59g | Prot: 104.78g | Carb: 259.86g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Malt-O-Meal Frosted Mini Spooners. Lunch: Wienerschnitzel Big Original Chili Cheese Dog on a Pretzel Bun. Dinner: Hormel STICK PEPPERONI, Cache Valley Feather Shredded Mozzarella Cheese, Butter, Borden Shredded Cheddar Cheese, French or Vienna Bread (Includes Sourdough). more...
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gaining 1.4 lb a week
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