Weigh In record (no journal entry) for 19 March 2014
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238.4 lb
Lost so far: 40.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2014:
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1923 kcal
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Fat: 65.99g | Prot: 131.75g | Carb: 204.64g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Almond Coco Loco, Hoffman's Super Sharp Cheddar Cheese, Italian Bread, Citterio Oven Roasted Rosemary Ham, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Saltine Crackers, Progresso Light Italian Style Meatball, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Weight Watchers Light String Cheese, Kozy Shack Original Rice Pudding, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Twix Twix Ice Cream Bars. more...
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2632 kcal
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Activities & Exercise:
Sleeping - 8 hours and 10 minutes, Resting - 15 hours and 50 minutes. more...
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gaining 2.8 lb a week
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