|
Rain or shine, I'm stubbornly determined to ride my training triathlon bike today for the very first time :)
|
152.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 September 2021:
|
847 kcal
|
Fat: 6.64g | Prot: 16.18g | Carb: 188.55g.
Breakfast: Kroger Old Fashioned Oatmeal, Banana, Coffee, Honey. Lunch: You C 1000 Vitamin Orange, Banana, Ceres Mango 100% Fruit Juice Blend, Egg Noodles (Enriched, Cooked). more...
|
|
2938 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours, PRAY 17 + 12 - 2 hours, Sleeping - 8 hours, Resting - 12 hours. more...
|
steady weight
|
 Comments
nice bike! I bet you'll fly on it!
07 Sep 21 by member: marpingo21
|
Lol Thanks! Still a novice 🚴♂️
08 Sep 21 by member: MattRide
|
How did your bike ride go?
09 Sep 21 by member: Tai_1-9
|
Will post my bike ride route tomorrow... 👍 keep on grinding 🏃♀️🚵♂️🚵♀️
09 Sep 21 by member: MattRide
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MattRide's weight history
|