Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MattRide
Journal
07 Sep 21
MattRide's Journal, 07 September 2021
MattRide's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 September 2021
151.5 lb
Lost so far:
4.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 07 September 2021:
66 kcal
Fat: 0.05g | Prot: 0.34g | Carb: 17.39g.
Breakfast:
Honey, Coffee.
more...
losing 3.5 lb a week
3 Supporters
Support
Comments
Plan your workout, Workout your plan 🚵♂️
07 Sep 21 by member:
MattRide
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MattRide's weight history
view complete history