Weigh In record (no journal entry) for 09 March 2011
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185.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2011:
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959 kcal
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Fat: 31.90g | Prot: 34.45g | Carb: 118.79g.
Lunch: enchilada sauce, refried beans, Coca-Cola Classic Soda, Olive Oil, low carb bread, Egg (Whole). Snacks/Other: Colby Jack Cheese Sliced, Lite Beer, wavy ranch lays. more...
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losing 3.3 lb a week
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