Weigh In record (no journal entry) for 09 March 2011
|
141.2 lb
Lost so far: 47.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 09 March 2011:
|
1050 kcal
|
Fat: 25.69g | Prot: 53.29g | Carb: 160.33g.
Breakfast: splenda, coffee cream, decaf coffee. Lunch: water, reddi whip fat free whipped cream, sugar free jello pudding, organic romaine lettuce, cucumber, turkey breast meat. Dinner: ragu light parmesan alfredo, house foods tofu shirataki fettuccine. Snacks/Other: great value skim milk, chocolate frosted mini wheats, pillsbury brownie. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrookeAaron124's weight history
|