Weigh In record (no journal entry) for 17 March 2014
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122.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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440 kcal
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Fat: 6.73g | Prot: 34.12g | Carb: 60.00g.
Breakfast: Meals to Live Spinach Omelet. Lunch: Skinless Chicken Breast, Dr. McDougall's Right Foods Black Bean Quinoa Salad. more...
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losing 0.2 lb a week
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j4u2blu's weight history
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