Penny Geiger's Journal, 09 March 2011

Weigh In record (no journal entry) for 09 March 2011
135.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2011:
2068 kcal Fat: 85.64g | Prot: 82.01g | Carb: 253.38g.   Breakfast: Orange Juice (Pulp Free), Water, Coffee (Brewed From Grounds), Cinnamon Sugar, Original Buttery Spread, Instead Oatmeal. Lunch: Natural Cheese, Garden Veggie Straws - Lightly Salted, Premium Honey Smoked Turkey Breast, Yellow Mustard, Reduced Fat Mayo with Olive Oil, White Wheat Bread, Water. Dinner: Natural Cut French Fries (Kids), Chicken Strips (5 Piece). Snacks/Other: Mango Peach, Triple Chocolate Chunk Brownie Mix, organic 2 % milk, Rice Krispies Treats Original. more...
2038 kcal Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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