Penny Geiger's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
135.2 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
2372 kcal Fat: 90.64g | Prot: 87.63g | Carb: 306.82g.   Breakfast: 100% Pure Orange Juice, Reduced Fat Mayo with Olive Oil, Original Buttery Spread, White Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Oriental Ramen Noodles. Dinner: Mozzarella Cheese, Green Peppers, Navy Beans (Mature Seeds), Chicken Breast. Snacks/Other: organic 2 % milk, Triple Chocolate Chunk Brownie Mix, Chocolate Chip Cookies, Apple Pie. more...
2024 kcal Activities & Exercise: Standing - 1 hour, Driving - 20 minutes, Sitting - 6 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 6 hours and 40 minutes. more...
losing 1.4 lb a week

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