rigtenzin's Journal, 21 May 2009

166.0 lb Lost so far: 8.5 lb.    Still to go: 6.0 lb.    Diet followed 100%.

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2096 kcal

Fat: 96.77g | Prot: 55.10g | Carb: 215.84g.   Breakfast: peach, Carmel Delight Cereal, Soy Milk. Lunch: Vegetarian Burrito. Dinner: cookie peanut butter, cheese slice, salad dressing, lettuce, beer. more...

2071 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...